, you've likely heard about the many health benefits and want to try it out. Why not take six days in the upscale beach town of Playa Hermosa to meditate and enjoy some yoga in the tropical warmth and jungle beauty? Now is the time for a yoga retreat to get away, re-energize and cleanse your mind, body and spirit. This isnt as separate from meditation as you might think. Steve Passmore/Courtesy of Aman Resorts. Youll get the chance to enjoy yoga, meditation, sound healing, breathwork activities, and a temazcal ceremony during your stay as well as excursions into the wilderness and other workshops based on whats available and what you most want to do. Nurture your soul with an unforgettable escape at our luxury ecolodge in Costa Rica. But when meditating at home can be distracting. She has traveled to many places within the country, (Do a quick search on the following sites). An incomparable opportunity for serenity within the wilds of the rainforest is an experience like no other. Your laptop deserves a proper pack, and we know a good few! Meditation retreats are great for just about anyone who wants to get away from their busy lives for a little bit and focus on the moment. This website uses cookies to improve your experience while you navigate through the website. Connect deeper to yourself and to the roots of all humanity during your time at this meditation retreat and youll go home with a deeper understanding of yourself and of the roots of humankind. Dive into an extraordinary realm of calm & curiosity, as you explore the magic behind the pure beauty of Natures luxury, while ensconced in the lavishness of our hospitality. If you have limited time, then you can try a two-day retreat and then get back to your regular life without too much disruption. Enjoy the fabulous location in Nosara on the Pacific coast while becoming a Yoga instructor. The physical, emotional, and spiritual elements of well-being are all addressed in various methods. Want more deetz on why we love itso damn much? All purchases at the caf can be charged comfortably to your room folio. Many people choose to take silent meditation retreats to try to alleviate stress, anxiety, and depression, or just to take a break from the busyness of their lives and spend time in quiet reflection. You may register to be placed on Wait List for other rooms! They offer a great way to experience a place you may not be familiar with and provide a change of scenery. 5 Day Full Relax Yoga Solo Retreat at Cuatro Vientos, Costa Rica Puntarenas Province, Costa Rica Available all year round Meditation, stretching and breathing sound like a good idea when on vacation. Science now recognizes the benefits of alternative integrated healing modalities like this. Some take place in a religious setting, some are more secular, some are very active and some are very relaxed. 8 DAYS 7 NIGHTS. Arenal Volcano National Park offers hiking trails that go around inactive Chato Volcano, active Arenal Volcano, and several hot springs. The more seriously you take these restrictions on your time, budget, and travel time the more likely you will find a retreat thats perfect for your needs. This retreat offers free cancellation up to 60 days before the retreat start date. Pura Vida is the motto for Costa Rica. Venue: Tierra de Suenos. Purify your mind and body at the sweat lodge or experience holistic healing through the cacao ceremony. Meditation, 4:00 pm 5:00 pm: Sivananda Philosophy talk, 8:00 pm 9:00 pm: Sound Healing session hosted by Nina & Carlos, 4:00 pm 5: 00 am: Singotherapye (voice & body worshop). The outdoor activities offered at many of the retreats cant be underestimated either. By clicking Accept, you consent to the use of ALL the cookies. Meditation retreats have been used to help treat people with illnesses, such as depression and anxiety, and they have also been used to help people who are feeling stressed and overwhelmed. During the retreat, youll get the chance to enjoy different types of yoga including Hatha, Yin, and Vinyasa flow as well as soul-searching meditation sessions. The salt of the ocean. Like appreciating looking at a stunning waterfall, local vegetation, and animal life without the interference of the daily stressors. Free toiletries and an air conditioner are also available for added convenience. document.getElementById("ak_js_2").setAttribute("value",(new Date()).getTime()); document.getElementById("ak_js_3").setAttribute("value",(new Date()).getTime()); This website uses cookies to improve your experience. You are encouraged to leave all of this behind. Participants go through a series of activities comprising of educational talks with specialists, food recommendations with recipes, detox, supplements for gut health, exercising, and relaxation and meditation for stress management. Toggle navigation Yoga Retreat Affordable Yoga Retreats Ayurvedic Retreats Pilates Hiking Advance Yoga Trekking Featured Yoga Retreats Beach Retreats Christmas and New Years Retreats Retreat packages comprise of private yoga, group yoga, yoga teacher training, total body and mind detox, luxury spa, and eco-tour adventures. A post shared by Beach Yoga Retreat Costa Rica (@blueosa). Set among 250-acres of rainforest in Puerto Viejo, Costa Rica, Samasati is a yoga and wellness resort surrounded by stunning scenery. Youll be comfortable in these options, but they arent luxurious. The facilities were clean and well-kept, the Yoga Shallas we beautiful, the rooms were great, the food was incredible, and our hosts Sean, Sam, Ally, Lauren, Pablo, and the rest of the team at Vida Asana poured their hearts and soul into making our time there amazing! They also adopt that Pura Vida lifestyle, which means cooking up organic, raw, or vegetarian food to nourish your body and improve your physical health at the same time. ORIGINS offers an exclusive escape into a World shaped by Nature and tamed by Luxury. Our April 2022 Costa Rica Retreat is SOLD OUT! Its about healing your mind, body, and soul. Bohemian Chic. This retreat offers the usual yoga and meditation classes, sessions, and training but will also teach you about the Ayurveda system of health and wellbeing. Kill your ego and experience rebirth during your stay. What are the benefits of a meditation retreat? After your intensive workouts, enjoy the many activities in the area or treat . The property has sacred places such as shrines and a labyrinth where you can relax and practice self-reflection. Meditation retreats are a great way for people to explore their own consciousness and find out what happens when you focus on one thing for a sustained period of time. The Resort. "Revitalize and harmonize your mind, body, and soul in Guanacaste. Start your morning with a pranayama (breathing) and meditation class. Put a pause to your fast-paced lifestyle and unwind. So going on a retreat can help you learn to be more present and give you the space you need that you cant find at home. There are some people that are naturally good at meditating, but for most of us, it is a skill that has to be cultivated. Join us on a journey of personal growth and self-discovery. Its a brief period outside of the normal flow of life when you can intensively learn and focus, without outside distractions. We want you to retreat together with us for 5 days - 4 nights from July 30th to Aug 3rd, 2022 and be immersed in the rainforest . It is conveniently situated within meters of the dining room, pool, and yoga facilities. It all begins with an idea. Overlooking the beautiful Costa de Oro, Zen Spirit Yoga provides the perfect space for you to attend a yoga and wellness retreat or to host one. The spectacular infinity pool is at the perfect temperature all year long and the restaurant serves some of the best food in all of Costa Rica including local and international vegetarian dishes. Woman's Psilocybin Journey to Recovery October 8 - 14, 2023 . Keep reading below to discover the most commonly asked questions and explore our top 5 meditation retreats in Costa Rica! Host your Retreat. In 2005 Costa Rican demographer Dr. Luis Rosero-Bixby revealed that Costa Ricans who survive to the age of 60 have the longest life expectancy of anyone in the world. Wake up to the tranquil sounds of the forest, animals, and ocean and become one with nature. 8 Day Yoga & Wellness Retreat Package at AmaTierra Enjoy rejuvenating yoga, meditation, and a serene environment that will help you achieve mind and body balance. Costa Rica is known for its stunning landscape, so if youre into moving meditation, then a meditation and hiking retreat might be just what you need. #1 of 5 hotels in Atenas. Meditation retreats are at once both the simplest and most complicated of things to explain. Come unwind on our Holistic Yoga & Mindfulness Retreat in May 2022. A shuttle ride takes you to Puerto Viejo to explore the town, the beach, Caribbean culture, and cuisine. Add the quiet atmosphere and the green and wild environment around and you will have a perfect combo. 14 Day Relax and Breathe Meditation and Yoga Retreat in Lake Arenal Price from: $1,844 Number of nights: 14 days/13 nights Yoga Style: Vinyasa, Yin Location: El Castillo, Alajuela Relax, revitalize and restore your inner balance with this 14-day restorative yoga retreat in Costa Rica. Herine is from Nairobi, the capital city of Kenya. Travel from the world of thinking, to the world of feeling. Meditation has been known to reduce stress and anxiety, and improve concentration, focus, and creativity. Osa peninsula, costa rica yoga and adventure retreat July 30 - august 6, 2022 . 5.00 Psychedelic & Plant Medicine. The Playa Grande estuary is part fresh and part salt water making it an ideal home for many of the beautiful animal species in Costa Rica. National Geographic funded an expedition, which confirmed Rosero-Bixbys findings and discovered further that in the specific region of Nicoya, in the northwestern part of Costa Rica, residents were longer-lived even than other Costa Ricans, making it the zone of longevity in the Americas. SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to work! Do you have the very simple goal to feel happier by going on a retreat in Costa Rica? Join Jessy Raspiller, founder of Venture Well, for 6 days and 5 nights in stunning Dominical. Disconnected from your inner self and maybe even from the world around you? All purchases can be charged to your room folio and paid upon checkout with a credit card or cash. Date: May 18 - 22, 2022. It uses food, herbs, and other things to help detoxify your body, connect you to the world and yourself, and reduce symptoms and worry. On this retreat, we will fully immerse ourselves . But opting out of some of these cookies may affect your browsing experience. The moment you begin to take steps to learn how to meditate, you're already on your way to improving the quality of your health and life. Feel the confidence to understand that everything is fine, from the divine side of yourself. Youll be spoiled during your stay, but youll also work hard with yoga for all levels, guided meditations, breathwork classes, and holistic healing treatments to get your body in the best shape possible. "We are combining years of personal and professional experience to support you to harmonize your mind and body. and fully focus on your meditation. We practice yoga and meditation, strengthen our recoveries, listen to live music, eat amazing organic food, take long walks on the 3.5-mile white sand beach, swim, surf, read, write and nap. Guiones beach is home to a Turtle Refuge, which preserves the flora and fauna along the entire length; no building is permitted. In order to achieve this state of mind, people go to meditation retreats for some time to relax and focus on nothing but themselves. Located in a quiet rainforest, youll find nothing but rejuvenation and restoration. ABOUT LOCATION CLASSES BOOK A CLASS, FILL OUT THE FORM AT THE BOTTOM OF THE PAGE TO RESERVE A SPOT. Forget boring accommodation book yourself an EPIC STAY! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Take this opportunity to travel and practice with us in the bountiful nature of Costa Rica. Experiences YOGA + MEDITATION + BREATHWORK We will begin each day with meditations to deepen awareness, set intention, and enhance physical and emotional well-being. Service 5.0. The biggest benefits of going on a meditation retreat are that you get a break from your ordinary life, you get to learn new skills, and you get to explore your own thoughts and feelings. Enjoy the tranquil and healing Zen atmosphere of this resort. Using natural elements to help us connect with ourselves and our common humanity. For some people, meditation can be the first step to a happier, more fulfilling life, and can help those suffering from stress, anxiety, depression, and grief, amongst many other ailments brought on by a busy mind. Join Hot Yoga Philadelphia instructors Katelynn and Byron as we return to Peace Retreat in beautiful Playa Negra Guancaste Costa Rica for 7 days of daily yoga classes, black sand beaches, freshly prepared local cuisine and Pura Vida.Playa Negra sunset in Guanacaste, Costa Rica. The sanctuary hosts yoga retreats and yoga teacher training all year round. You can go for outdoor excursions such as horseback riding, surf lessons, and waterfall hiking. We've hosted SIX yoga retreats since 2016 all over the US and . Too often, we get caught up in the daily grind and forget to look after our bodies. During your stay, you can relax by the pool and the ocean or take part in all of the workshops and activities for a really active stay in Costa Rica. The Iyengar Yoga Retreat provides an opportunity to open a portal to self-realization and freedom through an individualized and supportive yoga practice while attuning to nature and the beauty that surrounds the village of PachaMama. Another factor that helps determine the price is the schedule. Then read our comprehensive review for the inside scoop! It offers a packed week of workshops, activities, and excursions during which you will work out your mind, your body, and your soul for better health and overall wellbeing. There was something about nature, and the vast space surrounding me that provided a sense of liberation. Click the button below to learn more about SafetyWings setup or read our insider review for the full tasty scoop. ORIGINS is the ultimate body & soul paradise, taking you out of your everyday reality. Spending a night in the forest can help with blood pressure, protection against cancer, and better immunity. THE RETREATs gorgeous facilities host a wide variety of interests, from emotional workshops, yoga, Pilates, health, detox, fitness in general, adventure . On a full moon, the Ecstatic Dance Cacao Circle and Celebration is held and participants drink cacao for its medicinal benefits, set intentions for the new lunar cycle, and awaken their spirits. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile-long white sand beach that is protected as a turtle refuge Blue Spirit offers an extraordinarily beautiful and natural setting on one of Costa Ricas renowned white-sand beaches. Perched on a hill, this retreat center offers its guests stunning views of the Pacific Ocean and Playa Guiones which has a refuge for turtles. Guests rave about the treats at the caf. Coming off a very challenging year for all of us. Like many people I met there, we are planning on making this an annual trip!". If youre traveling alone and want to make friends with fellow meditation fans and seekers, then this yoga and meditation retreat in Costa Rica is for you.