At one time, Robin ran five marathons in five days for MS Run the US in honor of her mother. When she works out, she. She wanted to be closer to athletics and show others that there is an alternative way to be an athlete. She ran her first marathon in 2010, the New York City Marathon, which she says is by far, her favorite run. This book offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. New York Times Best Selling Author, Robin Arzn, captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. As a result, Robin started to prepare for a career change. I knew that if I kept it within a comfortable range that I would be fine because I have a pretty high tolerance, but it was frustrating to deal with a set-back. "So the relationship with my body took on a whole new meaning because I was literally needing to think like a pancreas. Physical therapy session. Why Trust Us? With this marathon, and the others shes trained for, she typically runs at least four to five days a week. Today, she crossed her 27th finish lineher first as a momin 3:57:19, in support of Every Mother Counts. It requires being able to host a show, coach and work out. My days off are Thursday and Sunday, but I always have shoots and speaking engagements on Thursdays because they wont disrupt my teaching schedule. She married investment manager Drew Butler in 2019. A Peloton Superstar's Self-Reinvention Robin Arzn considered herself "allergic to exercise" until a traumatic event during her college years set her on a new course. Elyse Kopecky, Flanagans co-author on three cookbooks, also ran her first marathon in New York City today, and finished in 3:33:31. A casual, fun night out with friends soon turned into a life-altering experience that would propel Robin to a new direction, years later. This man was using her as a human shield to communicate with the police. Robin spontaneously decided to join the run the following morning. Ill probably eat all of that before lunch. The percentage of runners that do this kind of racing that I do is small as it is, let alone with an autoimmune condition such as type 1, so I really didn't have many examples. Diabetes is incredibly unpredictable.". Brand & Product Sponsorships. From personal experience struggling through her classes, I can attest that Ms. Arzn is more like a cult leader than a coach; having weighed the options, I would rather die from cycling too fast than disappoint her. 6:47 a.m. The company, now seven years old, has more than one million members. Her backstory may be even more inspiring than her classes. Maybe 10 minutes of reading before I pass out. But today, he crossed the finish line of his second NYC marathon in a time of 4:11:51. From there, Robin spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. Head Peloton Instructor Robin Arzn follows up New York Times bestseller Strong Mama with Strong Baby, tracking the first milestones of a baby's life, using Robin's signature mantras as motivation. The cast members, who were formed of survivalists and athletes, were given no maps or weapons and carried only food and water. She's an ultramarathoner, Peloton's head instructor, and her name is. or acupuncture every week. She has been a motivation to thousands of people being fitness instructors. The trauma inspired Rovin to start running for the first time in her life. [1] She said of the whim, "I had no idea how far the 10km distance was in miles. (. Today, Robin Arzn is the fitness superstar millions of people around the world turn to for inspirational workouts. Robin made good use of both tools recently when she finished the New York City Marathon, her fourth marathon with Type 1 diabetes. "You didn't go play organized sports or join some kind of league. The company, which has sold 450,000 pieces of exercise equipment and may go public this year, last raised capital at a valuation of $4 billion. Want lifestyle and wellness news delivered to your inbox? Theres no room for an off day when youre the source of energy, instruction and entertainment. I remember walking to water stations and thinking, 'I'm never going to get there.' As long as were putting one foot in front of the other, thats progress.. Nothing keeps you raw like picking up heavy things. As a diabetic, there's a risk of going too low and a risk of going too high with your blood sugar levels. But I'm risky by nature. I just don't think that we can operate living in fear. She documented this race in the documentary Run It Out. She finished in 2:33:32, the fastest of her six efforts this fall by about a minute and a half (her second-fastest time was 2:35:04 in London). He grabbed Arzon by the hair and held the gun and lighter to her head while using her as a human shield to communicate with police. 7:30 p.m. Make jackfruit taco bowls for dinner. "I really believe we need to trust our struggles," says Robin. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise. She has a tattoo on her hand that says DREAM. Robin isn't the type of person to worry about obstacles, all she wanted to know from her doctor is what tools she would need to be healthy with Type 1 diabetes while being able to continue her life as an athlete. What WAS historical, doesnt mean that has to be your forever. Clark completed the NYC Marathon with Adams in 4:40:24, just four weeks after he ran 3:43:08 in the London Marathon. Thankfully I was never hospitalized, something a lot of people with type 1 experience when they are first diagnosed because the symptoms start quickly and can be severe. Kira Stokes Fitness Coach, Bio, Wiki, Age, Height, Husband, Workout, and Net Worth, Alex Silver Fagan Yoga, Bio, Wiki, Age, Height, Husband, and Net Worth, Copyright 2023 | WordPress Theme by MH Themes, List of States in the US, Alphabetical list of States in the U.S., and Abbreviation of States in United States. Her powerful influence and undeniable swagger transcend the fitness space, with major brand partnerships and collaborations at the intersection of wellness, lifestyle, and fashion. Social Media Posts. After law school, Arzon was a corporate litigator for seven years at a law firm in New York, working long hours and fitting in runs when she could. Fresh off the release of her second children's book last book, Peloton instructor Robin Arzn reportedly has another book in the works. I ended up just really falling in love with athletics and running and wanted to determine if there was a possibility of having a job in this area., That possibility motivated her to reach out to John Foley, CEO of Peloton about becoming an instructor. 4:25 p.m. On the plane, reviewing the weekly report that distills all of our workout data. [7], In 2012, Arzon began a career in health and fitness after leaving her job at the law firm. "The side effect of movement has been very literally confidence. She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise classes to their internet-connected screens. Robin thought she was jet lagged after returning from India with her mother and sister. Robin Arzn is a fitness instructor, but that label undersells her star power. [14], She is also a Road Runners Club of America-certified running coach.[15]. Her Puerto Rican-born father, an attorney, inspired her to go to law school. authenticate users, apply security measures, and prevent spam and abuse, and, display personalised ads and content based on interest profiles, measure the effectiveness of personalised ads and content, and, develop and improve our products and services. Robin then made a choice that not many could, she quit her safe life, one that she worked very hard for, to follow what her heart was saying. 7 a.m. Cup of Onnit King Tea (Kenyan purple blend). Also, she is a Road Runners Club of America-certified running coach. Contributors control their own work and posted freely to our site. Peloton's explosion onto the fitness scene has been unprecedented. 9 a.m. In 2016, she starred in their Here to Create campaign commercial. Lets make it kind, lets make it powerful, lets make it informed. Her book titled Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger was published on June 21, 2016. My mother is a physician, so she stressed that I get some blood work done. 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Adams raised money for World Vision, a humanitarian organization committed to fighting poverty and helping the worlds most vulnerable children. 1,134 following. I spend the next 90 minutes on emails, reviewing my schedule, and get the most important messages out of the way. I really look at things from a place of turning a loss into a lesson, turning pain into power. Runnings helped her get through many of the trying times in her life, so introducing the sport to others so they can also reap those benefits is something thats been important to Arzon throughout her fitness journeyits also what prompted her to write Shut Up and Run. 9:30 a.m. Do my own workout at a private training facility. I work out two to three hours a day, six days a week, for 12 months out of the year, Arzon added. Brand Collaborations. As vice president and head instructor of Peloton, Arzon motivates millions of people around the world to move their bodies. 5:30 p.m. Showtime: 45 minutes of 90s jams fuel the run on the Peloton Tread. But rather than let this slow her down, Arzon embraced the diagnosis and continued training, I was an ultramarathoner before I was diagnosed, and that kind of mindfulness and self-care really is part and parcel of any healthy athlete, she explained. 6:30 a.m. Twenty-minute Vedic meditation. Robin Arzon is yelling at you. She's looking at you so intensely, all abs and braids and red lipstick, calling you out not because she's mad but because she knows you have so much more to give. Her mother is a doctor who taught herself English by watching PBS. Brand Partnerships. . And as a pretty high-performing athlete, it was humbling," Arzn shares. For more about a life lived in SWEAT, enter your email below. Part of her draw is a slate of catchphrases. Hearst Magazine Media, Inc. All Rights Reserved. A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. After class, take photos with Peloton members and answer some of the 300 comments on my Facebook and Instagram posts today. Between multiple workouts and being in front of the camera a few times during the day, I often have to style and pack two to five looks a day. Pack for a Denver speaking engagement with the Integer Group, a marketing agency. BUY NOW AS SEEN IN So its kind of a cyclical beautiful relationship," she says. Im also multitasking by researching new music to play in class. The cast members were formed of survivalists and athletes. Our free time was spent doing what our abuelas said. The second bedroom in my apartment is a Zen den with a plant wall, a small desk, books and cushions for meditation. On this Wikipedia the language links are at the top of the page across from the article title. I chose the latter.". A Near-Death Experience Made Her Start Running, U.S. All of the patrons in the bar survived. And I kind of have. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. Arzon was chosen by the gunman to be the voice to the outside world, communicating with police. [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya. Glamour Magazines Daring to Disrupt Award. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. "I don't recall when it became something that is a historical reference, but at some point it became something that happened rather than something that was happening to me. I drink three or four cups of tea a day, ranging from matcha to herbal varieties. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}U.S. Type 1 diabetes is a 24/7 thing that is a complete pain in my ass. Yes. Eventually, she found that the freedom she experienced with running could fuel a career in fitness. I'm an ultramarathoner, I run 50 and 100-mile races, and this was certainly not something I anticipated. She chose to get her undergraduate degree at NYU's Gallatin School of Individualized Study. I love those interactions. Afraid but not wanting to give up, Robin spent that time trying to talk to the man in the hopes of ending the nightmare. In her MasterClass on Mental Strength, Robin teaches members how to turn their inner critic into their inner advocate, by providing them with the critical tools for leveling up to the next area of their life. These Celebs Crushed the 2021 NYC Marathon, TikTok Challenge Run Until Goes the Distance, Flanagan placed Wambachs medal around her neck, Your Privacy Choices: Opt Out of Sale/Targeted Ads. She's even helped to build a sense of togetherness through her work with Peloton, where she's the vice president of fitness programming and head instructor. After the hostage situation, she went on to graduate magna cum laude from New York University and Villanova University School of Law, and practiced for seven years. In 2014, Robin Arzon was diagnosed with diabetes type 1, a chronic disease that prevents your body from producing insulin, but kept running (via Runner's World). Her mother, who is a physician, was worried that her symptoms could mean something more and she sent Robin to have blood work. FOR BOOKINGS PLEASE CONTACT [email protected]. 3 p.m. Each class playlist and class plan takes up to two hours of preparation. The author of the book Shut Up & Run ran her first marathon in New York in 2010. Musician Marcus Mumford, of the band Mumford and Sons, ran his first marathon to raise funds for Children in Conflict. Former Lawyer. Ultimately, I want us to think about how were speaking to ourselves. But even as she worked to overcome a scary part of her past, Arzn would face another obstacle when she was diagnosed with type 1 diabetes in 2014. But while running is definitely a passion that fuels her now, it isnt something she grew up with: Arzon started running when she was 23, shortly after a harrowing experience in college that has empowered her to live each day to the fullest. I get P.T. Robin Arzn is a fitness instructor, but that label undersells her star power. Long before she was a contestant on, or co-host of, The Bachelorette, Adams was a high school cross country runner. The story of her life reads like the written account of a heavyweight boxing match that won't end -- because nothing keeps Robin down for very long. What's 10 more seconds to a queen? Just ask Peloton instructor Robin Arzn and mom to 17-month-old Athena. 8 a.m. Work out. She began taking classes on the side, collecting certifications as an RRCA running coach, NASM personal trainer and Schwinn spin instructor. And this year, Grace joined her mom on the course. I'm forced to be stronger because of it. She keeps proving its never too late to level up in your life. Pro athletes dont only work out during a game. My ride tonight was bought out by PwC. I aim for nine hours a night religiously, and its the reason I have no social life. For an athlete like Arzn, getting back into marathon training in order to race in the 2021 New York City Marathon just eight months postpartum allowed her to feel like the superhero and supermom that she is. Robin is also the VP of Fitness Programming and an Instructor at Peloton. For Arzon, thats something she incorporates into her everyday life, too, putting in countless hours to prep for next race. Robin didn't take the course load that one may expect of a prelaw student, opting instead to take her father's advice, "You will learn how to be a lawyer in law school, take the classes you want to take.". I drink more than a gallon of water a day. but I 2x NYT Bestselling Author. As she's worked through her personal journey with fitness and health, Arzn also recognizes the power of community. 10:42 a.m. Uber to Tread studio listening to Nice for What, by Drake. I need to eat sugars at a certain time, before, or after, or during. While working long hours as a corporate lawyer, Arzon found herself running whenever she could fit it in. But the fan favorite Peloton instructor, author and new mom explains that she wasn't born a natural athlete. There. Invisible doors might be opening for you right now. VP/Head Instructor @onepeloton. Do it now. "Robin is the only person I've done any kind of workout or training with who has kept me motivated and kept me accountable for everything," she says. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. You can change your choices at any time by clicking on the 'Privacy dashboard' links on our sites and apps. This harrowing experience took a toll on Robin, but she got back up, graduated, went to law school at Villanova and practiced for seven years at a prestigious firm before making her next decision that flew in the face of conventional wisdom. Peloton instructors are part D.J., part coach, part training partner. In a marathon, people are often concerned about hitting the wall. Robin Arzn 3:57:19 As vice president and head instructor of Peloton, Arzn motivates millions of people around the world to move their bodies. [3] Afterwards, she went on to attend Villanova University School of Law. If anything, Arzon's training has increased since her Type 1-diabetes diagnosis five years ago and she says now, at 37, she is in the best shape of her life. Sports media personality and former Giants running back Barber is a familiar sight on the streets of NYCthis year, he was back for his seventh New York City Marathon, and crossed the line in 4:47:49. "I really like to focus on what my body can do and where I want to take it. I'm just going to figure this out myself." I trekked with a group of people almost 200 miles, foraging and living off the land-no tents, no food.