", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Aladdin's Eatery Aladdin's Falafel Rolled. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. serving of this meat provides 2.2g of carbohydrates. 5. Pita Bread that is ready to eat. Peel and chop your onion and tomato into slices. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. Authentic Greek Specialties | Seafood - Papa Gyros Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary. Gyro meat is rich in protein. The enzymes or rennet used in our cheese production is from a non-animal source. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. How Much Saturated Fat Should You Have Per Day? Opt for the more vegetable-forward pizzas to take advantage of added fiber. A garden salad can add healthy vegetables and fiber to your meal. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Overall, the gyro sandwich can be considered as a low . Papa Bears Pizza Oven - Order Online + Menu & Reviews - Canton 44718 Your choice of Pomodoro, Marinara or Alfredo sauce. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. View the menu for Papa Gyros and restaurants in Akron, OH. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! 2,000 calories a day is used for general nutrition advice. Track calories, carbs, fat, and 18 other key nutrients. This Is How to Pronounce Gyro Correctly | Reader's Digest premium. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. The chicken bacon artichoke pizza contains more calories and sodium per serving. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Text CANCEL to cancel. Gyro Meat Nutritional Information | Healthfully Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Skip to content We currently do not collect information regarding GMOs from our vendors. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. What You Should Know about Gyro Meat - George's Gyros Spot One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. Thank you. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. 1/3 lb. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Steak can also be used in stead of lamb. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. They have gyros, but they also serve sandwiches . Limited delivery area. Box lunches, soups, salads, sandwiches, and vegetarian options. Welcome, from the Paxos Family! Daily Goals How does this food fit into your daily goals? If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. The Onion: Similar to the tomato slices, around a . Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. Very busy and popular at lunch, but service was still fast. Nutrition Facts | Papa Murphy's Pizza to A 4 oz. Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. Does Papa Murphy's have vegetarian and vegan pizza options? Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Visiting for 5 days and will likely return here. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. The cooks here prepare good baklava. 540 calories. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Content is fact checked after it has been edited and before publication. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Without any meat, the pizza is lower in cholesterol. Leave to stand for 3-5 mins after heating. Find them in Salads & Sides. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Make a reservation. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Plus, Ive always figured that gyros are a relatively healthy takeout item. Is Keto the Right Diet for You? A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. serving of chicken breast contains 130 calories. How does this food fit into your daily goals? Always bake pizzas within 24 hours of purchase. Add some potato chips, 2 slices of tomato, and a bit of onion. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Some offers may be Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. 5. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Write by: . This amount is about 9 percent of the daily recommended intake of 2,000 calories. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. There are no carbs in gyro meat. 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A nutrition information poster is also located in each Wendy's restaurant. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Gyro meat is higher in calories than some other types of meat, such as chicken. Pita Gyros Making Step 3 & 4. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Limited delivery area. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Sirved does not guarantee prices or the availability of menu items. Cheese, please! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Come dine with us in our NEW retro style diner! Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Prices may vary. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Gyro $11.25. Top Reviews of Papa Gyros. 2023 PapaJohn's International, Inc. All Rights Reserved. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Find Papa Gyros Calories & Nutrition Facts | MyFitnessPal If you're considering the Keto diet, know that there are several potential health risks. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Join for free! Working Out Gyro Nutrition Nutrition information for Gyros. Minimum purchase may be required for delivery. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme "Barbie Cervoni, MS, RD, CDCES, CDN. No triple toppings or extra cheese. Order Papa Gyros (Massillon & Burgess) Menu DeliveryMenu & Prices THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Start your food diary today! Apps. Again, the veggie pizza is the winner here. . Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Beef Shawarma $11.25. Food Truck Saturday Serves Up Culinary Joy In Mesquite Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Click here for SMS term and conditions. Papa Gyros in Green - Restaurant menu and reviews You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. In general, Restaurant food is better then home cooked food Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Not valid with any other coupons or discounts. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Gyro meat is high in fat, with 11 g in each 4 oz. Some offers require the purchase of multiple pizzas. Let us know what you think! The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. If you need a catchy tune to remember it the next time the waitress asks . Starbucks Delivery in Newmarket - Menu & Prices - Starbucks Menu near How to Make Greek Pita (Gyro Bread) - Alphafoodie All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Is Gyro Meat Healthy? | livestrong Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus Spread a spoonful of Tzatziki all over the Pita Bread. Online menu for Papa Gyros in Canton, OH - Order now! All trademarks are properties of their respective . To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. BBQ Chicken Sand. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Online Menu of Papa Gyros, Alliance, OH Papa Gyros is a dynamic company that is constantly evolving and growing. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . MSG and Data rates may apply. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Greek restaurant food: "from fab to fat" - Center for Science in the or "How many meals a day should you eat?" No purchase necessary. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Text HELP for help. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. You can also create your own pizza. serving of this meat contains 16.2 g of protein. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. available online only. Six (6) message per month. Minsaf $12.95. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. PAPPAGYROS - Greek Restaurant, Italian Beef, Greek Gyros Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes!